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Aqua (Water), Crambe Abyssinica Seed Oil, Lactobacillus/Papaya Fruit Ferment Extract, Pentylene Glycol, Diglycerin, Limnanthes Alba (Meadowfoam) Seed Oil, Butyrospermum Parkii (Shea) Butter, Carica Papaya Seed Oil, Oryza Sativa (Rice) Lipids, Cetearyl Alcohol, Microcrystalline Cellulose, Empetrum Nigrum (Crowberry) Fruit Juice, Glycerin, Alaria Esculenta Extract, Citrus Aurantium Bergamia (Bergamot) Oil, Rosmarinus Officinalis (Rosemary) Leaf Oil, Ferula Galbaniflua (Galbanum) Resin Oil, Coriandrum Sativum (Coriander) Seed Oil, Cinnamomum Camphora Linalooliferum (Ho Leaf) OIL, Lavandula Angustifolia (Lavender) Flower Oil, Pelargonium Graveolens (Geranium) Flower Oil, Pogostemon Cablin (Patchouli) Leaf Oil, Boswellia Carterii (Frankincense) Oil, Cedrus Atlantica (Atlas Cedar) Bark Oil, Tocopherol, Jojoba Esters, Helianthus Annuus Seed Oil, Helianthus Annuus Seed Wax, Glyceryl Stearate, Sodium Stearoyl Glutamate, Caprylic/Capric Triglyceride, Xanthan Gum, Cellulose Gum, Citric Acid, Potassium Sorbate, Citronellol*, Geraniol*, Lemonene*, Linalool*, Citral*
Apply to clean damp skin and massage. Best used daily or as part of your body firming ritual after Olverum Body Polish and Olverum Firming Body Oil once or twice a week.
APPLICATION TECHNIQUE: Take 3 x pumps, warm in your hands. Take a moment to inhale the aroma, and apply to specific part of the body you wish to massage.
1 - UPPER ARMS
Place your hand above your head, bend your elbow to touch your shoulder blade. With your other arm using your finger tips circle from the elbow to your arm pit. For a more intensive movement pinch the skin with your fingers and thumb.
2 - SHOULDERS AND DÉCOLLETÉ
With the flat of your right hand smooth across the décolleté to your armpit with a firm pressure. Glide the hand up to the shoulder and squeeze for 3 seconds. Repeat the full movement x 3. Repeat with your left hand. For a more intensive movement use your knuckles in a circle motion across the décolleté instead of the flat of the hand.
3 - STOMACH/ABDOMEN
Place one hand on top of the other and massage in small circles with your fingertips around the belly button. Always massage in a clockwise direction following the flow of your digestive system.For a intensive movement kneed with both hands in a clockwise direction.
4 - HIPS
Place you fingers tips either side of your spine on your lower back. Glide down the sides of the spine and sweep out to the hips and circles the hips x 3 repeat x3. For an intensive movement instead of circling the hips knead the hips.
5 - UPPER THIGHS
Starting at the knees, using both hands side by side. Creating a flicking motion moving up the thighs using alternate hands. This movement is a performed at a quick pace. For an intensive movement use the knuckles of both hands and pull them up the thighs towards to hips.
Precautions: For external use only. Do not apply to irritated or broken skin. Avoid contact with the eyes. If product gets into the eyes, rinse well with water immediately. Use only as directed.